Monday, February 18, 2013

February 18-24 Meal Plan

Totally slacking......... again.  Here is our menu for the week!



Vegetarian Lasagna

Stir Fry

Chicken, Potato & Salad

Crock Pot Turkey Chili

Play Date (Away)

Out

Parents House


Hope you have a great week!  This is such a blah menu plan!  ;-)

Friday, February 8, 2013

Banana Muffins (Healthy & Delicious!)




Ingredients

1 C Whole Wheat Flour
1/3 C Rolled Oats
1/4 C Flax
3/4 t Baking Soda
1/4 t Salt

3 Ripe Bananas
1/4 Plain or Honey Yogurt
1/2 C Applesauce
1 T Vanilla
2 Eggs

1/3 C or more Chopped Nuts (walnut is our fave)

Mix dry ingredients
then add wet and blend together
Add nuts, one final mix and bake at 350* for 12-15 minutes until a toothpick comes out clean!

For a Video Tutorial Click Here:


I use Trader Joe's Honey Greek Yogurt
And I should mention that they don't easily come out of the wrapper when they're fresh out of the oven!  
They're easier after cooling (-:
They stay fresh for about two days (maybe longer?  They're never made it longer in our house... just cover them up!)
Our favorite way to eat them is warmed up with a bit of butter (-: